Sometimes we carry old feelings that no longer belong to the present. They appear out of nowhere, make us angry, sad, or frozen. Most of the time these are stored emotions – remnants of old wounds that our body has tucked away so we could keep functioning. Healing means: bringing them back into the light, […]
Sometimes it is worth looking into the science to get some hints and ideas on: how happiness works. I found this TED talk from Dan Gilbert with some suprising insights. It seems that happiness is not that rare and random thing most people are hunting for: In his TED Talk “The Surprising Science of Happiness,” […]
This article introduces some concepts about emotions. It is always good to know WHAT emotions really are, and of course there are lots of theories, from science to spiritual concepts. If you are seeking for truth here, I am sorry, the emotions are very hard to catch. So what are the basics then? These are […]
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